juice recipe

This is the third morning of juice & I’m definitely feeling benefits off and on throughout the day. Moments of ease. Overall, slight headache and mild general discomfort…feels good to release some old baggage ! I’ve been thinking about rest this week especially because I’m accustomed to large amounts of coffee in the morning & getting my day going is not a question. Without the caffeine push I am more considered in my efforts which can feel a lot like indecision or tiredness. I’m curious to see if I’ll in fact feel more efficient in the long run or if my desire for speed and efficiency will change…or both ?

today’s juice:

Carrot, celery, apple, zucchini, lemon, ginger

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  1. #1 by Collen on March 31, 2010 - 11:26 am

    Now I know one of the reasons you looked so damn good the other night. Stephen & I commented on how happy, relaed & beautiful you looked. Great haircut too. OK it’s long over due for me to take advantage of my juicer. This site will be great inspiration. Thanks.

    • #2 by hfsaker on March 31, 2010 - 5:05 pm

      hahaha- thanks, colleen…you guys are so nice. I also cut back- way, way back on caffeine/coffee thanks to gynostemma tea.

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